Chromium Picolinate
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I am taking chromium picolinate with a bunch of other supplements like a multivitamin and Vitamin E and so forth. I have not noticed any change in my weight and I have been taking it for over a month. If you have any tips let me know.
Thanks!
Alex
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I tried it for about a month and I actually gained weight. The supplement was in addition to a proper diet and cardio 5 times a week for an hour each session.
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