Creatine
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I am a 206 lbs. football lineman. I was wondering what the best
legal drug to take to bulk up would be? Now, I am only a freshman
in high school, so I can spend between $30-$50. I have been thinking
about creatine, but I just want to know if there are any better
suggestions.
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In my experience creatine is the best and most cost effective
supplement to bulk up. Creatine has also been shown to increase
sprint times which could definitely be helpful on the football field.
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Creatine is the best thing that is legal to take that will bulk
you up and bulk you up fast if used right. I have seen some bad
side effects with teens using creatine though. I would lay off any
type of supplement until you are older. You are still growing. Wait
until you are at least 17 or 18 before you start using it. GNC sells
it for $49.95 for 1 kilo, but you can find it cheaper on the net.
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