Creatine
|
|
|
| The short time I have used Creatine Monohydrate I have more energy to workout. Harder workout = more muscle, but I am confused about the dosage. The can says once a day with a 4 day loading period once a month of 4 teaspoons a day. I read in your site, people doing loading for much longer period of time. Any thoughts?
| Join the conversation by e-mailing your supplement review or question
to submit@nutritionalsupplements.org.
To maintain quality, we review each submission before posting.
|
|
|
|
|
|
About Us |
Disclaimer | Privacy Policy
Copyright © 2024 NutritionalSupplements.org. All Rights Reserved.
| 
