I Gained Strength And Muscle While Using Creatine Monohydrate.

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Consumer Review: I Gained Strength And Muscle While Using Creatine Monohydrate.

I started using creatine monohydrayte months ago and I gained a little strength. I added 10 lbs to my bench max (305 and I weigh 150). I gained about 4 lbs of muscle. I am a hardgainer and have tried all kinds of products with little success, but I would recommend the creatine monohydrate. I have never tried the creatine citrate.

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Consumer Review: I Gained Strength And Muscle While Using Creatine Monohydrate.

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