Creatine
|
|
|
| I am a 14 year old who just wanted to get stronger for football. So, I started taking creatine and nothing happened. The first month I used a brand made by Joe Weider. It was pure creatine monohydrate. I gained no weight and I didn't have but maybe a ten pound gain in my bench press.
So, then, I tried another creatine that the guy at GNC recommended. It was called Metaform Pure Creatine Monohydrate. I took this for a month including the loading phase like the bottle said. I ate about six times a day. I found no gain in weight or increases in strength.
I found that the best thing for me is just to take a normal weight
gainer with amino acids.
| Join the conversation by e-mailing your supplement review or question
to submit@nutritionalsupplements.org.
To maintain quality, we review each submission before posting.
|
|
|
|
|
|
About Us |
Disclaimer | Privacy Policy
Copyright © 2024 NutritionalSupplements.org. All Rights Reserved.
| 
