Creatine
|
|
|
I'm a quad with c6/7 level of injury. I have a partially torn tricep muscle which is not getting any better despite over 1 month of rest. Will creatine be of help in my case?
|
Creatine is a natural product found in the body, and in red meat. Retailed creatine is merely a supplement. It would have no healing effect on your injury, since it only supplies the muscles with additional fuel to enhance performance. It does not promote growth directly, and definitely does not promote healing.
Good old fashioned rest will solve your problem, together with very light training being introduced over time.
| Join the conversation by e-mailing your supplement review or question
to submit@nutritionalsupplements.org.
To maintain quality, we review each submission before posting.
|
|
|
|
|
|
About Us |
Disclaimer | Privacy Policy
Copyright © 2024 NutritionalSupplements.org. All Rights Reserved.
| 
