Nutritional Supplement Reviews by Real People Like You

Supplement Reviews Weight Training Equipment Reviews
Home | Submit a Review | About Us

Site Search


Share This Page

Question: Does Creatine Affect Women Differently Than Men?

Hi. I'm a twenty year old female athlete who juggles both competitive swimming and track and field. I began taking GNC's creatine monohydrate about one month ago and have noticed a three pound weight gain, despite the fact that I am an extremely health conscious eater. I was wondering if my weight will continue to increase and how other female bodies have responding to creatine monohydrate. Thank you.

Answer #1

First of all, of course you are going to gain weight if you are taking creatine and if you are taking it properly. Being an athlete, you should know muscle weighs more then fat. Also, are you taking the right amount of protein and water? Creatine is fine for women to take. The only downfall would be that some of us women may feel slightly bloated on it. Not a big deal to a serious athlete.

Share this page:

Submit a Review or Question

Join the conversation by e-mailing your supplement review or question to To maintain quality, we review each submission before posting.

About Us | Disclaimer | Privacy Policy

Copyright © 2021 All Rights Reserved.