Creatine
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I'm 14 years old, 6 feet tall, and I was already very lean and muscular before I started taking creatine. I read that high amounts of carbos following creatine can up the effectiveness of creatine, so at GNC I bought both 2 Creatine Monohydrates, and 2 Weight Gainer 1850s. I know how to work out, believe me. And In one month, I, a 6 foot tall teenager who weighed 160, went to 176. I know, some of it may be water retention in my muscles. But hey, if your muscles look big, who cares what they are made out of! But creatine also can help you get stronger faster, get muscular faster, and run faster.
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