St. John's Wort
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| My brother, (35) swears by St. Johns Wort for the Winter Blues. He begins when the snow comes and keeps taking it through the spring as a hedge against SAD - Seasonal Affective Disorder, which is tied to longer periods of darkness here in the north. I am wondering if you have any cautionary data in regards to having my 15 year old son getting on a winter program of St. Johns Wort? Is there a recommended age threshold? A recommended dosage for young people? Thanks in advance for any help.
Signed: Dad of SAD lad.
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