St. John's Wort
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| The last couple of weeks, I was suffering from depression and all the symptoms that came with it. I was also being obsessive/possessive of a loved one. After reading some of the information about St. Joh's Wort on the internet, I went out to purchase a bottle of the 60 caplets of 100mg and began taking it 3 times a day.
On the first day, the effect seems to be immediate. I became more calm and at ease, although the relationship with my loved one didn't totally get resolved. Still, I was able to keep my mind more at peace. Simultaneously, I am also seeking for professional help from a psychiatrist, but I have only had one session so far. I will keep with the sessions as I want to get to the root of my problem.
I do want to say that St. John's Wort worked for me to calm me down. I was a bit intrigued as I thought SJW was more of an upper, yet the effect on me is the exact opposite. I'm not saying that I am sleepy or tired, but I felt an inner peace with myself and am not so obsessive. So if it works with a natural herb, why not? It sure feels a lot better than being depressed.
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