Weight Gainers
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| Hello, I am writing from Bogota, Colombia. I am 19 years old and 5'7". At the beginning of the year I was about 120 pounds. I started to workout at the Life Fit without any results. A friend of mine recommended "Great Gainer". I am 130 pounds now, but I am fat. I didn't get strong muscles like I wanted. I stopped taking Great Gainer and now I don't know what to take. I want to continue gaining weight, but I also want to have a great body without fat.
Thank you!
Ivan C.
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Well, you see, you are probably taking this "great gainer " supplement, but do you work out intensely? You have to exercise intensely while you're on the supplement, or else all you will gain is fat. You have to work out at least 3 times a week along with this product if you want to achieve good results. For me, I work out 5 times a week, and I rest on the weekends. I work out one body part a day, Monday through Friday. So far I have gained a few pounds of muscle, but be patient, it does take time. try to make a schedule for yourself. I hope this helps for you. Take care and good luck!
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