Nutritional Supplement Reviews by Real People Like You

Then, about a year later, I bought Victory's Mass 1000($19.95) and bingo! Ten pounds heavier (in two weeks) and all my friends thought it was incredible! This was in August. Then, around december, I bought a small jar of Dynamic Muscle Builder ($7.95) by Joe Weider and another 7 pounds ( in about 10 days or less). That added up to about 150 pounds. It might not be much for some, but for a 16 year old, it was good. I looked great. I maintained a 28" waist, I could now walk in the proud Coyote Gym with confidence! But most of all, nobody messed with me. I wasn't a huge 200 pound glob of fat, but damn I was fit and strong.

I recommended these supplements to all my skinny friends and a book called" Bigger Muscles in 42 Days" that helped me gain another 6 pounds in about 3-4 days ( with out supplements). My friend got the book and gained s--t loads of mass (no supplements) in one week-end!!!!!! EVERY one noticed his back and chest were fuller and rock hard. I was amazed. GREAT BOOK!!! Neither of us completed the 42 days though.

The secret to gaining weight as a teen is METABOLISM. The timing of food intake is the key. It's not WHAT you take, but WHEN. We don't need testosterone boosters! We have s--t loads of it right now. We need the right balance of Protein, Carbs, and, yes, Fats. And the time taken is most important. That is why I gained over 15-20 pounds in less than a year without getting fat (I have a small waist). Forget creatine and all the other s--t right now in your teens. Just concentrate on weight gainers for now. Victory Mass 1000 and Dynamic Weight gainer are VERY low in price and damn, THEY WORK! But its up to you to make them work. Timing is the key!

Divide a serving into 2-4 servings and take throughout the day (especially after a work out) and use 3 sets with 8-10 reps with moderate weight. This always works for teens on weight gaining cycles. Don't follow the pros' training programs! They were not made for us! They have done me no good and a lot of bad. Stick to the basics. Nutrition, rest, exercise- no mumbo jumbo! I am not a scientist, or an advertiser, I am just a teen who spends as much time in the library as in the gym, and I prove my points on real humans, not in animals!