Weight Gainers
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I've been using the GNC brand weight gainer for 3 months. The weight gainer tastes the best and is of a very fine grain. I have gained 20 pounds in about 2.5 months. However, I must add that I eat a lot of food. I eat every 1.5 hours every day. I also mix a 360 calorie ensure w/ 1 cup of whole milk and drink that every day. At night, before I go to sleep, I take 700 calories of GNC powder w/2 cups of whole milk. I know they, say don't eat anything before you go to sleep, cause you'll gain weight, but that's the whole point. I know some of my weight gain is fat, but that's O.K, cause everyone keeps asking me if I've been working out. I workout only 20 minutes/day 6 days/week.
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