Weight Gainers
|
|
|
I am a 15 year old looking to gain lean mass and to gain some
weight. I already take 100% whey protein. I take my whey protein
about 3 times a day, one right after my workout. Is this good enough
or is there something else that's better? Am I doing the right thing
taking the supplements at all?
|
The best way for a 15 year old to bulk up is to drink a 1/2 gallon
of skim milk or more a day. My son did that when he was about 19
and he grew like crazy, both in strength and size.
| Join the conversation by e-mailing your supplement review or question
to submit@nutritionalsupplements.org.
To maintain quality, we review each submission before posting.
|
|
|
|
|
|
About Us |
Disclaimer | Privacy Policy
Copyright © 2025 NutritionalSupplements.org. All Rights Reserved.
| 
