Whey
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| I've been taking Prolab whey protein for 2 1/2 months and I have seen incredible gains physically and in my strength. I'm also cycling ripped fuel and Creapure creatine and have no effects whatsoever. When I first started ripped fuel, I started at 6 tabs a day and felt like the bionic man. I do suggest reading labels and following instructions carefully before using these products. What works for me may not work for you.
P.S. For a good protein shake try adding freshly squeezed orange juice with the pulp, milk, yogurt, bananas flax seed oil and strawberries. Blend well and enjoy.
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