NutritionalSupplements.org

Nutritional Supplement Reviews by Real People Like You

Supplement Reviews Weight Training Equipment Reviews
Home | Submit a Review | About Us


Site Search


ZMA

Share This Page




Consumer Review: In 3 Weeks On ZMA, I Have Had No Side Effects And No Trouble Sleeping.

I have been taking ZMA for about 3 weeks and have had no side effects. I feel a slight tingle in my arms and legs about 20 minutes after taking it. I take it 30 minutes to 1 hour before bed and I have had no problems sleeping and I wake fresh. As far as muscle gains and strength go, I am not sure because I am also taking Cell-tech (creatine) so I don't know which is more responsible, but I have seen great gains in muscle and strength. My advice is to give it a go. You've got nothing to lose.



Share this page:

Submit a Review or Question

Join the conversation by e-mailing your supplement review or question to submit@nutritionalsupplements.org. To maintain quality, we review each submission before posting.



About Us | Disclaimer | Privacy Policy

Copyright © 2020 NutritionalSupplements.org. All Rights Reserved.